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Information About this Meditation


Relaxation for Sleep Guided Meditation

The Relaxation for Sleep Guided Meditation is a relaxation for sleep meditation that lasts eighteen minutes. It is a relaxing journey that places you on a cloud, ready to drift to sleep. It inspires you to visualize a serene blue and golden environment where you can be comfortable, cozy, and safe as you go to sleep.

You are asked to imagine falling asleep gently and easily, like a small child would. Play this relaxation meditation for sleep as you relax for the night, ready to fall asleep. It will put your mind at ease, and get you in the mood for a peaceful, relaxing night.

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Relaxation for Sleep