Information About this Meditation
IVF Guided Meditation Bundle
The IVF Guided Meditation Bundle contains five guided meditations from twelve to fifteen minutes in length to help you prepare for in vitro fertilization and to accompany you through the IVF process. This series gives you support and affirmation as you experience the physical and emotional demands of IVF. It focuses on trusting your body and your medical team and coping with the intense feelings that arise. The central message is one of hope.
During the IVF process, it is very important to practice self-care. These gentle guided meditations are your ally along the way, from preparing for IVF, to IVF stimulation, to IVF egg retrieval, to IVF transfer, and finally, the two week wait for your IVF results. Play these meditations in order, then listen to them as needed during each step of the process.
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